Female athlete stretching

CLASSES

Energetic female athlete in studio

HIGH ENERGY TOP HIP HOP HITS

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

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Muscular male dancer in studio

CONTEMPORARY INTERPRETIVE

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

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Energetic female athlete in studio

BODY BARRE SIGNATURE

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

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Energetic athlete in studio

JAZZ FUNK HIIT

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

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Female athlete in studio stretching

20 MINUTE SCULPT WORKOUT

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

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Diverse group of athletic trainers dressed in black

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MORE ABOUT US

INSPIRING STRENGTH and BUILDING community through judgment-free dance